Workouts Archives

Athleta Warehouse Sale 2024: Last Chance to Save Up to 70% on the Best Activewear for Women

April 15, 2024 mpsingh No Comments Entertainment Activewear, Athleta, Chance, clothing, Entertainment Tonight, Sale, Save, Shoes, Shop, warehouse, Women, Workouts

Spring is in full swing with ample reasons to get outside, which means it’s the perfect time for a wardrobe revamp. Lucky for athleisure lovers, Athleta is having a huge Warehouse Sale right now. One of our favorite brands for women on the move, Athleta is overflowing with major deals on some of its popular styles. [...]read moreAthleta Warehouse Sale 2024: Last Chance to Save Up to 70% on the Best Activewear for Women

Celebrity Trainer and Hot Pilates Founder Shannon Nadj Reveals How to Get Fit for Festival Season

Get hot — even before you hit the desert! Hot Pilates founder Shannon Nadj is helping celebrities like Shay Mitchell, Karrueche Tran, Shanina Shaik, and more get in tip-top shape for Coachella 2024 with a special workout program dedicated to the festival. “Our classes are energetic, challenging, and motivating,” Nadj tells ET. “The infrared heat [...]read moreCelebrity Trainer and Hot Pilates Founder Shannon Nadj Reveals How to Get Fit for Festival Season

Here’s Why I Love Orangetheory Fitness Over All Other Workouts

February 1, 2024 mpsingh No Comments women Fitness, Heres, Love, Orangetheory, Workouts

If there’s one thing about me, it’s that I’m willing to try just about anything when it comes to exercise. I’ve thrown on sticky socks for hours of micro-movements at barre classes. I’ve nervously glanced around to see if I was the only one taking a modification of crow pose while drenched in sweat at [...]read moreHere’s Why I Love Orangetheory Fitness Over All Other Workouts

The Benefits of Soft Workouts and How to Do Them

January 20, 2024 mpsingh No Comments women Benefits, soft, Workouts

If you have considered intense workouts or exercise plans such as the 75 Hard Challenge, 12-3-30 workout, or the “Run Until” Challenge but immediately felt intimidated or thought the strict guidelines were way too hardcore, a new fitness trend is (thankfully) gaining traction that just may transform the way you see fitness. What the internet [...]read moreThe Benefits of Soft Workouts and How to Do Them